The Push Me-Pull You of Social Anxiety

My anxiety often makes me feel isolated and at odds with the rest of the world. It doesn’t fall neatly into one of those categories you see listed in books and on various websites. For me, the anxiety seems to be a Venn diagram which encompasses various anxieties and phobias. General? Tick. Agoraphobia? Tick. Social?…

Shy

I think of all the things to say…..

Good Vibrations?

The trouble with exercise is that it requires effort and motivation. I admit that I have a serious shortage of these qualities. Maybe I’ve spent too much time around cats because I see a period of exercise as a snooze wasted. However, I recently identified a need to tone myself up a bit but with…

Whatever happened to ‘natural selection’?

There are more people on Earth now than there have ever been. Humans are everywhere and are encroaching on everything. Much of our wildlife is driven to extinction or squeezed ever tighter into shrinking habitats. When you stop and think about it, humans are a bloody nuisance really and I’m not simply talking about that…